"A pound of ginger, half a catty, two or two white salt, three and two grasses, cloves and agarwood, each half and two, four or two eggplants are fragrant. Frying or cooking, repairing this medicine is like a treasure. Daily morning drink A cup, the age of the face is not old." This is the song of "the face is not old" in the ancient medical book "Spiritual Goodness". This side takes ginger as the main medicine, each time three or five yuan, morning decoction or boiling water soup, has the peculiar effect of anti-aging , youthfulness.
As early as the end of the Spring and Autumn Period, the first division of Confucius had realized that eating ginger can fight aging. In his later years, he often said that "every food must be ginger", "do not eat ginger, not eat more." Means that the food does not leave the whole year, but not every time. In an era of war, disaster, and low average life expectancy, Confucius can live to 73 years old, and it is not unrelated to the importance of eating ginger.
Chinese medicine believes that ginger is slightly fragrant and spicy, and it has the function of strengthening the spleen and stomach, dispersing the wind and cold, and has the explanation of "Jiang Nengjiang Yubaixie, hence the name of ginger". Ginger has a wide range of applications in dietetics and medicinal applications. It has the effects of sweating, warming the stomach, stopping vomiting, phlegm, dispelling wind, dispelling cold, detoxification, etc. Therefore, there are many people who love ginger. Ginger is accompanied by the artifacts unearthed at the Han Tomb No. 1 of Mawangdui, Changsha. Da Wenhao Su Dongpo once met a host of Hangzhou Jingci Temple. He took ginger for 40 years. He was 80 years old and had no old-fashioned face. His face was ruddy and his eyes were fascinating. One of the famous thinkers, Wang Fu, loved ginger in the late Ming and early Qing dynasties. He lived in the countryside in his later years, and called the cottage he was called "Jiang Zhai", and he sang "Ginger Weng".
Ginger contains an organic compound similar to salicylic acid, which is equivalent to blood thinner and anti-coagulant. It has special effects on lowering blood fat, lowering blood pressure and preventing myocardial infarction. In addition, ginger can also prevent cholecystitis and gallstones. Modern clinical studies have also confirmed that ginger can regulate the function of the prostate, and prostaglandins play an important role in controlling blood viscosity and agglutination. The latest research results also show that eating ginger can eliminate the "age spots" of the elderly.
It is worth noting that ginger should not be eaten too much at one time. If too much is absorbed by the digestive tract, it will stimulate the kidney during excretion through the kidneys. It can also cause dry mouth, sore throat, constipation and so on. symptom.
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