Yoga and Pilates, what kind of flexible thinning technique do you have?

Pilates seems to be similar to the one we are familiar with, so many Pilates practisers often mix Pilates with yoga. Although both types of training are static repairs, they are It is totally different two static training methods.

Do not eat enough before you exercise, otherwise it will lead to dysfunction of the digestive system. However, some mineral water or other beverages can be prepared during exercise to supplement lost water during the period.

For the flexibility of the body and the correctness of various parts of the body, please choose yoga: Now more and more women do not exercise yoga as a weight loss exercise, more women are to create a healthy, The body joints are corrected, and the blood circulation movement is promoted. Therefore, when yoga is combined with aerobic exercise and tenacity exercise, the perfect S shape can be completely created! Yoga can correct those abnormal bone and joints, and can effectively improve constipation, adhere to yoga, abdominal pain will disappear (refer to dysmenorrhea, constipation, etc.) to make the body feel more light feeling. If you want to make your body soft and balanced, yoga is a good choice!

If you want to reduce fat and create a perfect figure, choose Pilates! Pilates is a combination of yoga and stretching exercise, because of its more stretching-based movements, and more movement movements, so it has a super good weight loss characteristics! After experiencing many experiencers, it is obvious that the concentration of meditation is increased at the same time. Because the movement is relatively fast compared to yoga, the sense of muscle is obviously improved. Although the uninterrupted movement is really tired, It does cause the body to get body and the whole body muscles get exercised, so if you insist on exercising Pilates, it will become more obvious to lose weight and reduce fat. If you like movement with a sense of movement more than quiet motion, and you want to Pilates is a better choice when you can lose weight while working out muscles!

Suitable for high-precision center-positioning printing of flat / hard plate-shaped printing pieces of screen printing operations, such as cold plate / film (EL),
LCD panel, diffuser, cell phone Cover Lens, silicon solar cells, precision passive components and other printing processes, computers, TV windows, etc.

Artificial products to be printed on the (set in advance as the area set in advance) printing stage, the camera began to scan the default production
The outer edge of the product, the platen runs on a predetermined track, when running to coincide with the stored data, the platen automatically runs to
To be printed area, down to the printing frame after the screen printing, after the completion of the frame and the nose up, printing station moved to the loading area, people
Workers take the product, so a cycle of action is completed; you can proceed to the next cycle of action.

CCD Screen Printing Machine

High Precision Screen Printing Machine,CCD Screen Printing Machine,LCD Panel Screen Printing Machine,EL Precision Screen Printing Machine

KC Printing Machine (Group) Limited ,

Posted on